Category news_en

Recovery after childbirth with PelviPower

Among other things, your pelvic floor is responsible for closing your orifices, thus ensuring continence (bowel/bladder). It is completely normal for the pelvic floor muscles to change during pregnancy. Your network of muscles and connective tissue fibres simply becomes looser,…

Strengthening the pelvic floor muscles

PelviPower training is the quickest, easiest and most effective way to strengthen and train the pelvic floor muscles. If you enjoy exercise and would also like to incorporate pelvic floor training into your everyday life, you should read on here…