Yes, it is possible to carry out the training without getting undressed or changing clothes. Through the use of magnetic waves, signals are transported into the muscles transmission-free. Magnetic waves penetrate every body without resistance. You sit in a comfortable training chair in an adjustable, relaxed position and the technology does the work for you. The pelvic floor muscles are rhythmically tensed and then relaxed again.

The most important advantages are that firstly the PelviPowerTM training does not require any exertion. Secondly, the effect is greater than with traditional pelvic floor training or independent training. Furthermore, in most cases training results are noticeable considerably quicker. In addition, the whole muscle system of the core is strengthened.

Users report a good to very good tolerability. The training does not cause any exertion but still stimulates blood circulation. The training creates a good tissue perfusion that is perceived directly during and after a training session on the PelviPower as pleasant and with lasting benefits.


The PelviPowerTM training takes effect relatively quickly for most users. The degree of improvement varies from person to person, but most users feel an improvement approximately after the 5th session, perhaps a little sooner or a little later. It can generally be stated that a rapid improvement effect occurs during the initial training sessions. Over the course of further training sessions, the building and tightening of the muscles proceed continuously.

This question requires a differentiated answer: On the one hand, the effect of the PelviPowerTM training depends on the condition of the user at the start of the training. On the other hand, it depends on whether independent training or physical activities follow the training.


There are health restrictions in the form of absolute contraindications. The PelviPowerTM training may not be used in cases of:

  • Pregnancy
  • Implants of an electronic or metallic nature in the area between the knee and neck e.g. insulin pump, cardiac pacemaker, defibrillator, hormone spiral, hip joint made of metal alloy, metal screws, nails etc. in the area from 10 cm above the knee joint on the thigh to the lower abdomen
  • Epilepsy
  • Severe cardiac arrhythmia.

After operations or radiotherapy, the training may only be carried out at least 4 weeks after the treatment. In case of acute fever, inflammations in the urogenital tract or painful haemorrhoids, the treatment can be uncomfortable. During menstruation it can also happen that sensitivity to the training is temporarily higher than normal. It is recommended to consult a doctor or therapist.

Yes, as part of a rehabilitation measure after a prostatectomy, the PelviPowerTM training can be used for example to prevent post-operative urinary incontinence or erectile dysfunction.

Yes, the PelviPowerTM training is designed especially to prevent the consequences of a weak pelvic floor at an early stage and effectively. Train your pelvic floor at an early stage and strengthen your health!

In principle, it is recommended to empty the bladder before the PelviPowerTM training session, but it is not essential. During treatment, few users feel the urge to void. However, if it is necessary to go to the toilet, the PelviPowerTM training can be paused at any time and then resumed at the same stage afterwards.

There is no age restriction. On the contrary: The training method is suitable and recommended for any age.

With advancing age, there is the threat of the loss of physical mobility and freedom of movement. Especially in this case, training with the PelviPowerTM is an efficient option and a straightforward way of regaining some quality of life.