Pelvic floor training for back pain
Back pain is one of the most common complaints of our time and affects people at all stages of life. PelviPower offers an innovative and convenient method to strengthen the back muscles – through targeted training of the deep muscles of the pelvic floor.
Why pelvic floor training for back pain
The deep muscles of the pelvic floor are closely linked to the stability of the entire torso. A weak pelvic floor muscles can lead to improper strain on the lower back, often resulting in back pain.
This is exactly where PelviPower comes in: With our innovative magnetic stimulation, you can train your pelvic floor effectively and gently to support your back and develop a better body feeling in the long term.
Training against back pain with PelviPower
PelviPower helps strengthen the pelvic and back muscles.
A strengthened pelvic floor can stabilise the centre of the body and help to improve posture.
No interventions or medication – simple and gentle training with innovative technology.
Just 22 minutes of training per week can lead to positive results.
Ideal for people with chronic pain who are looking for a gentle and safe solution.
What our customers say...
“Due to my office job and lack of exercise, I have one or two back problems. Training with the PelviPowerā¢ saves me time and strengthens my core, which my back thanks me for.”
JĆ¼rgen F., 41
PelviPower for back pain
“I’m a professional pilot and unfortunately don’t have much time for sport. PelviPower training helps me to quickly and actively do something about my back problems. A pleasant side effect is that I can maintain my erection for longer.”
Florian O., 44
PelviPower for back pain
How PelviPower works
PelviPower generates magnetic pulses that have a targeted effect on the pelvic floor muscles and can be customised to your individual needs. During a typical session, which takes place in a comfortable sitting position, up to 25,000 muscle contractions are triggered.
Expert opinions on PelviPower
” PelviPower offers us a range of tailored therapy options. We benefit from ongoing collaboration with the PonteMed Academy to stay up to date with the latest global research. “
Ā
Dr Andreas MĆ¼ller
Specialist FMH for gastroenterology
GastroCentre Hirslanden, Zurich
“PelviPower improves the function of the pelvic floor muscles by not only strengthening your muscles, but also effectively improving flexibility & relieving tension.”
ā
Cleo Barrable
MSC Physiotherapist
“The success of the training is very positive. Almost all patients experienced a significant improvement or relief from symptoms.”
ā
Dr med. univ. Darius Chovghi
Specialist in general medicine State-certified trainer for weight training and gymnastics
Three steps to a better quality of life
Location partner search
Enter your address, and PelviPower locations near you will be displayed.
Enjoy training
Take a comfortable seat in your everyday clothes and enjoy the 22-minute, effective training session.
Tangible results
Noticeable after the very first session. More strength, control and well-being in the long term.
Frequently asked questions
PelviPower training is suitable for everyone – regardless of age or fitness level. It strengthens the pelvic floor gently and effectively. Contraindications such as metal implants, pacemakers or pregnancy are checked in advance and our certified trainers offer alternatives such as bio-feedback training if required.
No, during PelviPower training your clothes stay on and no probes or other aids are required. You sit comfortably in your training chair while the technology works for you. The pelvic floor is rhythmically tensed and relaxed by targeted magnetic impulses – without any additional effort.
With PelviPower you benefit from two decisive advantages: Firstly, you don’t have to exert yourself physically – the training works comfortably while sitting, without complicated exercises. Secondly, it is significantly more effective than conventional training, as the magnetic impulses reach deeper muscle layers and stimulate them in a targeted manner.
PelviPower training works very quickly for most users. The degree of improvement is not the same for every person, but most users feel an improvement after about the 5th session, possibly a little earlier or a little later.
The duration of the effect depends on the individual’s initial condition and subsequent activities. An active lifestyle or additional self-training can support the long-term results and increase the sustainability of the training.
A faster training success through parallel self-training is definitely a positive aspect. PelviPower training strengthens self-awareness. The ability to control independently is significantly facilitated as a result. Another advantage is that an improved body awareness for the pelvic floor and surrounding muscles is developed relatively quickly and effectively.
Support your back - find your PelviPower location now
Strengthen your back muscles with targeted PelviPower training and experience an improvement in your well-being. Find a location near you now and start your personal training program.